Do you struggle with saying “No” to others, especially with friends and family? And, do you worry about others’ reaction if you say “No”? If yes, I invite you to step into creating brave boundaries for yourself. So you can stop saying Yes out of obligation and pressure, and start creating space for what you truly desire, including deeper connections with others.

Boundaries can help make good relationships stronger. And they can help illuminate what relationships need to be released or redesigned. In order to have brave boundaries, we need to be clear on what boundaries are, what they are not, and how they are different than making demands or requesting support.

The Brave Boundaries Workshop includes teaching, discussion, Q&A time, and embodiment practice. In the teaching portion, I will share:

• The definition of boundaries

• How boundaries are different than requests & demands

• Common boundary-setting problems

• My 4-step process for setting boundaries with others.

BONUS: You will receive my digital boundaries workbook after the workshop, so you can keep practicing and applying what you learn.

Fee: $30

Presenter: Marci Payne is a holistic therapist and self-love coach. She specializes in helping adults stop putting themselves last, so they can reclaim their voice, worth, and power to create more love in their lives. In her self-love workshops, she takes complex problems and breaks them down into practical steps you can use.

I’m looking forward to sharing and encouraging you! Register & reserve your spot below.