Holistic Therapy & Counseling in Kansas City

As of October 1, 2023, I am in-network with Aetna & UnitedHealthcare insurance plans. I bill insurance through a company called Alma. Click here to estimate your out-of-pocket cost using insurance.

For all other insurance plans that I’m out-of-network for, you would pay me directly for the cost of the session. If you’d like to request reimbursement from your insurance company, I can provide a specialized invoice to you monthly.

Note: If you are deciding between self-pay or using insurance, here are a few things to consider. Insurance companies can audit and request your therapist’s progress notes. And insurance companies only pay for what they view as helping decrease mental health symptoms, so a diagnosis is required on your file.

I have been a Licensed Professional Counselor (LPC) in Missouri since 2001.

I completed my Mater’s (MA) in Clinical Psychology in 1997. So I have over 25 years of experience as a therapist in a variety of settings and many different forms of therapy.

Holistic counseling focuses on the whole person. Healing and self-care for all of you - mind, body, heart, and spirt.

I respect your pace, values, and resources, while also helping you access more than your mind to help with healing and personal growth.

I am a holistic psychotherapist that works through an IFS lens where all parts of you are welcome. I help you become a resource to yourself, no matter what life throws at you.

The modalities that have informed my work are Internal Family Systems (IFS), Somatic Parts work, Mindful Self-Compassion, Bowen Family Systems, and Discernment Counseling.

I currently offer both options. I see clients on Wednesdays at The Sundry in Waldo (Kansas City area).

I also offer online therapy sessions on Tuesdays & Thursdays either via phone or video session.

Note: If you choose confidential video sessions, then you will need a secure internet connection and a computer/phone with a camera and microphone. Headphones are helpful if there is background noise.

I DON’T provide counseling for children, teens, or couples. I DO provide individual therapy for adults in Missouri, ages 19 and up. (Due to licensing regulations, I am not able to provide psychotherapy services to those outside of my state or country.)

I only schedule appointments with new clients after we’ve had an initial conversation to determine if we are a good fit. The best way to reach me is to schedule a complimentary, 15-minute discovery call with me. Click here to see my availability for introductory calls.